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Why You Shouldn’t Try Face Yoga (Unless You Want Glowing Skin)
The Surprising Benefits of A Controversial but Miracle Beauty Trend — Face Yoga
I’m really into keeping my body fit and healthy and I like trying out different ways to feel good inside and out. Recently, I heard about something interesting called “face yoga” or “face exercises”. I know, it sounds a bit controversial. But, it’s scientifically proven to have some benefits!
I’m doing face yoga myself since a few weeks and I must say I’m already seeing some pretty great changes! My face looks and feels more firm and glowy. I’ve been struggling for a long time with how my face looked, so I’m happy this actually works.
Face yoga is a workout for your face, and it involves simple exercises and massages. These exercises are done for the facial muscles, neck, and shoulders. The idea is to make your face muscles stronger, reduce stress, and maybe even look a bit younger in the process.
Just like a fitness routine you can customize your face yoga. If you have frown lines bothering you, you can focus on those. Worried about stress or sleep? There are exercises for that too. Consider it being a a personalized workout plan for your face.
