I Discovered I have Autism At the Age of 30

Photo by Sandy Millar on Unsplasha

As you understand this revelation came as a surprise.

Looking back, it’s amazing how something so integral to my identity had remained hidden for so long.

But — here I am, sharing my story.

How I found out

I had been experiencing some challenges in my daily life, difficulties that seemed inexplicable at times.

Simple things like social interactions, sensory overload, and certain routines had always felt different for me, but I had never given them much thought.

Then, one day, a close friend shared a story about her own experiences with autism.

I listened with awe.

It was as though she was describing aspects from my own life.

I decided to get therapy myself and, after a long time of research and therapeutical sessions, the truth came out:

I was autistic.

At 30 years old, I found out a part of myself that shaped my whole life.

Acceptance

I felt relief, confusion, and a sense of clarity all at once.

I felt like I found the missing puzzle piece to explain so many aspects of my life.