10-Day Medium Success Challenge Without Membership – Day 5

4 min readAug 22, 2023

Self care for Writers

If you’re reading this you’ve made it until day 5 of the 10-Day Medium Success Challenge Without Membership.

If you’ve missed day 4, click here.

On Day 4, I wrote about the importance of connecting with your readers and making writer friends.

Today, on Day 5, I will write about taking care of yourself and maintaining a consistent writing flow.

Prioritize Self-Care

Writing and editing can be demanding, both mentally and emotionally. Your writing is a reflection of your thoughts and feelings, and when you’re in a positive mental and emotional state, your creativity flourishes. This is why it’s essential to prioritize self-care:

Getting enough sleep,

eating nutritious meals,

staying hydrated,

and engaging in regular exercise

are all key factors in maintaining your well-being.

Take breaks when needed, practice mindfulness, and engage in activities that bring you joy. When you take care of yourself, you’re nurturing the foundation of your creativity.

Photo by Katerina May on Unsplash

Establish a Writing Routine

Consistency is the cornerstone of success on Medium. Setting a specific time for writing each day helps create a routine that supports your creative process. This actually trains your mind to be in ‘writing mode’ during those hours. This routine minimizes distractions and makes the process of sitting down to write much smoother.

Break Down Your Goals

Facing a blank page can be intimidating, especially if you’re aiming to write a lengthy article. To make the process more manageable, break down your writing goals into smaller tasks.

Focus on completing a specific section,

hitting a certain word count,

or achieving a particular milestone each day.

Not only does this approach prevent overwhelm, but it also gives you a sense of accomplishment as you tick off each task.

Photo by Florian Klauer on Unsplash

Embrace Writer’s Block

Writer’s block is a common hurdle in any writer’s journey. Instead of allowing it to discourage you, consider it a natural part of the creative process. When you encounter a mental roadblock, take a break and engage in a different activity.

Going for a walk,

practicing meditation,

or immersing yourself in a hobby

can free your mind from its current constraints. Often, stepping away from your writing for a while results in a fresh perspective when you return.

Photo by Boxed Water Is Better on Unsplash

Celebrate Small Wins

In the writing process every little step feels like an accomplishment. Celebrate those small wins along the way.

Completing a paragraph,

hitting a word count target,

or receiving positive feedback from readers

are all milestones worth acknowledging. Recognizing and celebrating these achievements keeps you motivated and reinforces the idea that progress is happening, even if it’s gradual.

Stay Curious

Curiosity is key to enhance your creativity . Keep your mind open to new topics, ideas, and perspectives. Read widely, explore different genres, and engage with a variety of mediums beyond writing.

Walk outside in nature,

talk to people,

visit other country’s.

The more you expose yourself to diverse content, the richer your own writing becomes.

Reflect and Adjust

Regularly evaluating your writing routine and progress is also very important for maintaining consistency. Are you meeting your daily or weekly writing goals? Are there any areas in your routine that could be adjusted for better productivity? Being willing to reflect on your process and make adjustments as needed ensures that you’re continually improving your writing flow.

I wish you good luck writing your next article and I would appreciate it if you let me know in the comments whether this article was of any benefit to you.

Tomorrow on Day 6, I will share yet another important aspect of achieving success on Medium.

I hate to say it, but so many people recommend to ask readers for a coffee so I can keep writing. Thus hereby a humble request. 👩🏻☕️

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A Blogger’s Lifestyle
A Blogger’s Lifestyle

Written by A Blogger’s Lifestyle

❗️What do I do? Help you improve your writing, earnings and mindset. Who am I? Writer. Legal health consultant. Expert by experience in Mental Health.

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